WELLNESS ADVICE BLOG

Explore evidence informed wellbeing tips and ideas from Linda. You will find all the latest information, research and tips around wellbeing, mental health, career guidance, coaching and personal development. Enjoy.

Happtivist Podcast - an Action for Happiness Australia podcast mini-series with Dr. Narelle Lemon, now available on Linda Rowley Consulting.

May 18, 20221 min read

How can we start 2022 happier? This month, Action for Happiness Australia is encouraging everyone to focus on what we can control to...

Jan 1, 20221 min read

December is a great month to ‘do good’. Small acts of kindness not only help others, but they’ve been proven to make us feel better too!...

Dec 1, 20211 min read

Pleasure, purpose and pride. These are the three Ps for happiness. But we believe there is one missing…passion. Tune in to our latest...

Nov 30, 20211 min read

Every month I share the Action for Happiness calendar, which is all about focusing on things that we value as key to our wellbeing. This...

Nov 1, 20211 min read

I am delighted to announce that I am the co-host for ‘Happtivist’ – a brand new podcast by Action for Happiness Australia. Officially...

Nov 1, 20211 min read