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Helpful links to inspire individual and workplace wellbeing
Greater Good Magazine: Science Based Insights for a Meaningful Life by Science Centre at UC Berkley
Authentic Happiness: University of Pennsylvania
Circle of Influence and Concern Resources
Circle of Influence and Concern Worksheet
VIA Character Strengths Survey
The three secrets of resilient people: Lucy Hone, TED Talk
Be Well Plan
Plan for building resilience and creating change: Michael Steger, Ph.D.
When the rudder falls of - My personal reflections on navigating life post breast cancer.
Curated by Linda Rowley
Personal & Organisational
Wellbeing and Positive Psychology