WELLNESS ADVICE BLOG

Explore evidence informed wellbeing tips and ideas from Linda. You will find all the latest information, research and tips around wellbeing, mental health, career guidance, coaching and personal development. Enjoy.

A picture is worth a thousand words. How photos can help create a happy life.

With high quality smart phones and great cameras now more accessible than ever, capturing our lives and experiences has become...

Free online quizzes for your holiday break!

Want to pass some time and love a good quiz? The Greater Good Magazine which is published by the Greater Good Science Center in Berkeley...

Positive healthy relationships are key to boosting our wellbeing and resilience

“Positive, healthy relationships are a key ingredient when it comes to boosting our wellbeing and resilience” (Martin Seligman, Professor...

New Happtivist podcast episode: Passion

Pleasure, purpose and pride. These are the three Ps for happiness. But we believe there is one missing…passion. Tune in to our latest...